Clinical Expertise

We have a unique multidisciplinary approach to patient well-being and recovery from injury. We are determined to identify and treat the cause of the injury. We offer Physiotherapy, Biokinetics, Pilates, Fitness Tests, Conditioning & Fitness Classes and Power Plate. The interaction between the different disciplines allows a flexible, holistic approach, which aids patient recovery and enhances physical well-being.

The Practice has a continuing liaison with local GPs, orthopaedic surgeons and other Health professionals in the Western Cape.

Normatec Recovery Boots

NormaTec boots significantly reduce muscle soreness and stiffness by improving circulation and facilitating the removal of lactic acid and other toxins from the muscles, allowing athletes to recover more quickly and feel fresher for their next training session or competition

Massage

Massage therapy is not only a luxurious indulgence but also a powerful tool for maintaining overall well-being. From reducing stress and anxiety to improving circulation and promoting relaxation, the benefits of regular massages are numerous. At our centre, our skilled physios are dedicated to providing you, not only with physio treatments and rehabilitation but also with feel good stress relieving and recovery massages.

Physiotherapy

Physiotherapists in South Africa are classified as first line practitioners; i.e. they are qualified to make a diagnosis regarding musculo-skeletal injuries and conditions.

Power Plate

Power Plate® equipment is the premium vibration device powering a new dimension in wellness solutions for all ages, lifestyles and physical abilities.

School Sport

We are passionate about sport and the support of athletes of all ages. We provide physiotherapy & massage services at various school sporting events. Feel free to contact our practice should you need physios in attendance at any of your school events.

Fitness Assessment

We are accredited to perform fitness tests for: Bankmed, Momentum, Sanlam, Vitality (Discovery), Virgin Life Care...

Corporate Wellness

Our holistic approach to wellness extends to the corporate world where we offer both on-site services and the management of wellness programmes. We are currently providing services at all the national branches of Cipla. Services we provide includes Physio, Biokinetics, Massages, Pilates classes, Ergonomic Assessments & Advice, Lifting techniques in Warehouses and factories and Rehabilitation.

If you would like to learn more about how we can assist you and your company, please send us an email.

Biokinetics

A Biokineticist improves physical status and quality of life through individualized assessment and exercise prescription in the dual context of clinical pathology (acute and chronic) and performance enhancement.

Shockwave Therapy

Shockwave therapy has shown to effectively treat the following conditions:

Feet - heel spurs, plantar fasciitis, Achilles tendonitis.
Elbow – tennis and golfers elbow.
Shoulder - calcific tendinosis of rotator cuff muscles.
Knee - patellar tendonitis.
Hip – bursitis.
Lower leg - shin splints.

Pilates

Pilates is great to strengthen your core from top to bottom. We offer private sessions and small group classes (4 max). Groups range from beginner to advance. Classes for athletes are also available

About us

Since inception in 2005, we have strived to provide excellent services to the greater Durbanville area where our founding member, Karen Frye, was born and raised. Our vision is to create a centre of excellence where people feel welcome and relaxed while their injuries and conditions are treated by capable people who care.

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Telephonic booking
021 007 0007
After hours emergency: 083 262 6489

Durbanville Wellness Centre is a registered physiotherapy (PR 0030589) and biokinetics (PR 0268429) practice. Patients are advised to contact their insurer prior to treatment.

Opening hours

Monday - Friday: 07:30-19:00

Saturday: 8h00 - 13h00
Sunday: CLOSED
Public Holidays: CLOSED

For out of office hours emergencies: Send a WhatsApp to 0832626489

Any patient may self-refer. General Practitioner and Consultant referrals are also welcome

Clinical Expertise

Book an appointment with one of our therapists.

About us

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Opening hours