Clinical Expertise

Fitness Assessment

We are accredited to perform fitness tests for

  • Bankmed
  • Momentum
  • Sanlam
  • Vitality (Discovery)
  • Virgin Life Care

For your fitness assessment appointment, remember the following

  • Print and complete the fitness questionnaire and bring it to the appointment. If it is not possible to you to complete the questionnaire, please arrive 10 minutes early for your appointment so that you can complete it at the practice.
  • Bring your ID document or driver's license.
  • Wear loose-fitting clothing and comfortable flat shoes.
  • Drink plenty of fluids 24 hours in advance.
  • Be well rested.
  • If you are not feeling well, rather reschedule your appointment.

Avoid the following

  • A large meal less than 1 hour before the test.
  • Alcohol and caffeine for 3 hours before the test.
  • Exercise or strenuous activity on the day of the test.
  • If using antibiotics, cancel your appointment and wait until you are fully recovered before rescheduling as the medication may affect your test results.

About us

Since inception in 2005, we have strived to provide excellent services to the greater Durbanville area where our founding member, Karen Frye, was born and raised. Our vision is to create a centre of excellence where people feel welcome and relaxed while their injuries and conditions are treated by capable people who care.

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Telephonic booking
021 007 0007
After hours emergency: 083 262 6489 

Durbanville Wellness Centre is a registered physiotherapy (PR 0030589) and biokinetics (PR 0268429) practice. Patients are advised to contact their insurer prior to treatment.

Opening hours

Monday - Friday: 07:30-19:00

Saturday: 8h00 - 13h00
Sunday: CLOSED
Public Holidays: CLOSED

For out of office hours emergencies:  Send a WhatsApp to 0832626489

Any patient may self-refer. General Practitioner and Consultant referrals are also welcome